---
product_id: 10205447
title: "Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry"
brand: "crossover symmetry"
price: "C$7289"
currency: NIO
in_stock: true
reviews_count: 13
category: "Crossover Symmetry"
url: https://www.desertcart.ni/products/10205447-crossover-cords-shoulder-resistance-exercise-bands-perfect-for-warmups-arm
store_origin: NI
region: Nicaragua
---

# 6 resistance levels for tailored strength Unique handle-to-carabiner setup for quick mount High-strength nylon sleeve for snap protection Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry

**Brand:** crossover symmetry
**Price:** C$7289
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your shoulder game with pro-grade resistance bands!

## Quick Answers

- **What is this?** Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry by crossover symmetry
- **How much does it cost?** C$7289 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/10205447-crossover-cords-shoulder-resistance-exercise-bands-perfect-for-warmups-arm)

## Best For

- crossover symmetry enthusiasts

## Why This Product

- Trusted crossover symmetry brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted by Pros:** Used by 20 MLB teams, 10 NFL teams, and 75% of NCAA Division 1 programs for elite shoulder care.
- • **Effortless Setup:** Innovative handle-to-carabiner design lets you anchor anywhere in seconds—no gym required.
- • **Unmatched Durability:** Engineered with a protective nylon sleeve that lasts 15x longer than standard bands—train worry-free.
- • **Customizable Resistance:** Choose from 6 precise tension levels (3-40 lbs) to match your fitness or rehab needs.
- • **Pain Relief & Performance:** Clinically proven to reduce shoulder pain and boost athletic performance—your daily 10-minute game changer.

## Overview

Crossover Cords are premium shoulder resistance bands designed for injury rehab, warmups, and rotator cuff strengthening. Featuring 6 resistance levels and a patented handle-to-carabiner system, they offer unmatched durability with a protective nylon sleeve that prevents snapping and UV damage. Trusted by professional athletes and military personnel, these bands deliver proven pain relief and performance gains in just minutes a day.

## Description

Massively Improve Shoulder Performance and Reduce PainCrossover Symmetry shoulder health resistance bands are medically designed and proven to improve shoulder strength and athletic performance. They are used by 20 MLB teams, 10 NFL teams, 75% of NCAA division 1 universities, PGA tour players, military, fire, police and more.Designed For SafetyInferior resistance bands can snap and cause injury. Crossover Symmetry exercise bands are wrapped in a high strength protective nylon sleeve, that protects you from getting injured if the band snaps during use. These nylon sleeves prevent over-stretching of the resistance cords, and are also designed to protect the Crossover Cords from damaging UV-rays in outdoor training environments.Crossover Cords are the safest, most durable cords on the planet, and have been independently tested to last over 15 times longer than the previous model.Ready To UseSimply mount the Crossover Symmetry resistance cords to an appropriate anchoring point using the unique handle-to-carabiner configuration and get started with your workout. These exercise cords are available in six (6) resistance levels to suit any individual fitness level:Super Light 3 lbs (Green)Light 7 lbs (Purple)Medium 10 lbs (Yellow)Heavy 15 lbs (Red)Super Heavy 25 lbs (Blue)The Bronco 40 lbs (Orange)Two Year Warranty and 100% Money Back GuaranteeIf you don’t see the reduction in pain or the performance boost that you’re looking for in 30 days, simply return it to us for a full refund. If you do decide Crossover Symmetry is right for you, then we offer a two year warranty. If the cords lose resistance in that time, we’ll be happy to replace them for you. *Access to the Online Training Zone only available through purchase of the Shoulder System Package

Review: Good Value for the Money - Crossover Symmetry system is a Life Time exercise program, for daily use, and when the system is mastered will take under 10 minutes to have daily therapy for the health of your shoulders. First the quality is way above any resistance band on the market. If you hold Crossover Cord in one hand and any Resistance Band in the other hand, for the same poundage applied force, Crossover Cord feels heavier. Actually 7 lbs Crossover Cord weight as much as 40 lbs regular Resistance band. The same feeling like when you wear the best athletic shoes at the gym, compared with the cheap ones. Second the aesthetic look, not so important, but is a reminder you have a lifetime commitment to your health, to your shoulders. Third, Crossover Cords I use the bands only for shoulder health exercises, they can be used for any kind of training, but to respect the original intend and the health benefits of this quality product, I use it only for shoulder therapy. I have regular cords(good quality also) for my regular training. I lift weights 3 days at the gym and 4 days kickboxing at home, so resistance bands are part of my activity. Bottom line the $45 is justified and the product gives value for the money. The cheapest way to go is to use regular bands, but you can not have any results without Crossover Symmetry learning package. We all love YouTube and can watch for free some video, unfortunately, is not the same like Education Package from Crossover Symmetry website. Cost :$70.82 ($55+$15.82 shipping). You need also Heavy Duty Door stoppers 4 of them another $36. And whatever you pay for regular cords 7 lbs and 15 lbs( Athletic Crossover Symmetry package) another $20. The cheapest way is under $130. Crossover Athletic package is $195. Go figure if $65 savings makes sens for lifetime benefit of this system. Bottom line, you can do it without Crossover Cords, but you can not do it without Crossover Symmetry Educational package. Sorry for the bad news. And yes you can buy from eBay only $20 Videos with Crossover Symmetry, but the same argument: Difference between quality shoes and crappy ones. In my case since I bought just Crossover Educational package ( from external Crossover Symmetry site the individual video package is not listed on desertcart), 2 Crossover Cords and 2 door anchors (desertcart). I paid $178 for the Crossover Symmetry full protocol. Life time investment in health. And my home set up was already good to go with regular bands, and minimum expenses on Crossover Symmetry. Might be just in my mind, Placebo Effect or whatever the reason, after 3 days of intense use, Activation and Recovery Crossover sets, without going to the gym or do any other physical activity, I did not take any more Advil for constant "burning sensation" in my shoulders. Now I'm ready to go back to do what I love at the gym and at home.
Review: Legit bands - Love crossover symmetry and these bands are legit.

## Features

- Crossover Cords are the best resistance cords available on the market today. Although they can be used for countless exercises, they are custom made for the Crossover Symmetry and IRON SCAP exercises.
- The Crossover Cords feature a unique handle to carabiner configuration allowing for easy setup on a chain link fence or using the CS Door Belts, Crossover SRS, or CS Wall Mounts
- Available in 6 resistances

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B003UDCEIU |
| Best Sellers Rank | #24,063 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #344 in Resistance Bands |
| Brand | Crossover Symmetry |
| Brand Name | Crossover Symmetry |
| Color | 10 lbs |
| Customer Reviews | 4.6 4.6 out of 5 stars (563) |
| Date First Available | June 18, 2007 |
| Included Components | Handle |
| Item Package Dimensions L x W x H | 8 x 5.6 x 2.8 inches |
| Item Weight | 13.6 ounces |
| Manufacturer | Crossover Symmetry |
| Material | Natural Rubber |
| Model Name | FBA_CSCRD-YL |
| Number of Resistance Levels | 6 |
| Package Weight | 0.43 Kilograms |
| Part Number | FBA_CSCRD-YL |
| Recommended Uses For Product | Workout |
| Size | One Size |
| Special Feature | Built-In Handle |
| Sport | Crossfit |
| Style | Resistance |
| Tension Level | 10 pounds |
| UPC | 804879050667 |

## Product Details

- **Brand:** Crossover Symmetry
- **Color:** 10 lbs
- **Item Weight:** 13.6 ounces
- **Material:** Natural Rubber
- **Sport:** Crossfit

## Images

![Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry - Image 1](https://m.media-amazon.com/images/I/61Z30lAmDUL.jpg)
![Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry - Image 2](https://m.media-amazon.com/images/I/71bD9BNaquS.jpg)
![Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry - Image 3](https://m.media-amazon.com/images/I/71eafNdMyiS.jpg)
![Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry - Image 4](https://m.media-amazon.com/images/I/71iAogUNcoS.jpg)
![Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry - Image 5](https://m.media-amazon.com/images/I/817iSUSp1BS.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good Value for the Money
*by E***I on September 30, 2018*

Crossover Symmetry system is a Life Time exercise program, for daily use, and when the system is mastered will take under 10 minutes to have daily therapy for the health of your shoulders. First the quality is way above any resistance band on the market. If you hold Crossover Cord in one hand and any Resistance Band in the other hand, for the same poundage applied force, Crossover Cord feels heavier. Actually 7 lbs Crossover Cord weight as much as 40 lbs regular Resistance band. The same feeling like when you wear the best athletic shoes at the gym, compared with the cheap ones. Second the aesthetic look, not so important, but is a reminder you have a lifetime commitment to your health, to your shoulders. Third, Crossover Cords I use the bands only for shoulder health exercises, they can be used for any kind of training, but to respect the original intend and the health benefits of this quality product, I use it only for shoulder therapy. I have regular cords(good quality also) for my regular training. I lift weights 3 days at the gym and 4 days kickboxing at home, so resistance bands are part of my activity. Bottom line the $45 is justified and the product gives value for the money. The cheapest way to go is to use regular bands, but you can not have any results without Crossover Symmetry learning package. We all love YouTube and can watch for free some video, unfortunately, is not the same like Education Package from Crossover Symmetry website. Cost :$70.82 ($55+$15.82 shipping). You need also Heavy Duty Door stoppers 4 of them another $36. And whatever you pay for regular cords 7 lbs and 15 lbs( Athletic Crossover Symmetry package) another $20. The cheapest way is under $130. Crossover Athletic package is $195. Go figure if $65 savings makes sens for lifetime benefit of this system. Bottom line, you can do it without Crossover Cords, but you can not do it without Crossover Symmetry Educational package. Sorry for the bad news. And yes you can buy from eBay only $20 Videos with Crossover Symmetry, but the same argument: Difference between quality shoes and crappy ones. In my case since I bought just Crossover Educational package ( from external Crossover Symmetry site the individual video package is not listed on Amazon), 2 Crossover Cords and 2 door anchors (Amazon). I paid $178 for the Crossover Symmetry full protocol. Life time investment in health. And my home set up was already good to go with regular bands, and minimum expenses on Crossover Symmetry. Might be just in my mind, Placebo Effect or whatever the reason, after 3 days of intense use, Activation and Recovery Crossover sets, without going to the gym or do any other physical activity, I did not take any more Advil for constant "burning sensation" in my shoulders. Now I'm ready to go back to do what I love at the gym and at home.

### ⭐⭐⭐⭐⭐ Legit bands
*by M***N on October 16, 2025*

Love crossover symmetry and these bands are legit.

### ⭐⭐⭐⭐⭐ Very nice handled stretch bands.
*by R***D on April 30, 2025*

Well made.Durablity hopefully will follow.Handles are a good size . Cords are a god length.Small carbiner works well to a fixed point or mobile hinge.i like them alot.

## Frequently Bought Together

- Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry
- Crossover Symmetry Hip & Core System - Loop Resistance Home Workout Bands to Stretch and Strengthen Legs, Butt, HIPS, Thighs and Glutes, Includes Online Exercise & Training Guide
- Crossover Symmetry Squat Rack Straps - Compatible with Crossover Cord Shoulder Resistance Bands

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-02-04*