Vibration Plate Exercise Machine, 450 Lbs Capacity Whole Body Vibrating Plate for Lymphatic Drainage, Weight Loss Fat Burner for Home Workout Women Men

while it is too soon to know if this unit is going to make a slimming difference - I can say the quality is there & I feel the workout after. I'm low setting 10 now. It's quiet & a great value.I'll update with any losses or visual changes!

There is a learning curve, but yes it’s all it is advertised to be & think this is exactly what I needed. Still on program one & taking it slow, as advised twice daily.

I love this vibration plate. It’s light weight and easy to use, and leaves me feeling better after 10-15 minutes

The machine itself is fine, but the remote is very poor workmanship. there is no way for both bateries to make proper contact when there is nothing there to conduct the power from the battery. The only way to access the programs is with the remote. I would like to have one that works. If I was happy with one that has broken parts, I would have bought a used one from Goodwill for a lot less money. I will update this review if the seller sends me a working remote.Update: the seller says I must return the entire machine for a refund not a replacement, when all I want is a working remote. I was not even offered the possibility of purchasing a new remote separately - just return the whole thing for a refund.

Remote does not work, i had read about it in previous reviews but said to myself na it wont happen to me, well it did

Love Love, my doctor suggested I get one to put under my desk at work to help with circulation, it really helps and makes me feel so much better.

The first few days I jiggled my way along while watching a movie. Nice and quiet! Now that I’ve had her a few weeks, she has turned into a squeaky toy upon use. That kinda sucks! She gets a little attitude during mid jiggle and kinda ruins my mood. The constant repositioning of my weight and feet makes me wonder if my a** is too big for this beauty? Nope I’m not at the max limit they say in the instructions. How to bring her attitude from squeaky mouth monster back to the beauty I know she can be. That is the current question. Other wise, I love my girl!

This vibration plate is a powerful workout tool with 8 preset workouts and a manual mode for customizable sessions. It includes resistance bands, allowing you to target your upper body while using the machine.What sets this apart is its ability to vibrate and oscillate simultaneously, engaging multiple muscle groups at once. It helps burn fat, improve blood and lymphatic circulation, and tone the body.I was initially skeptical due to my degenerative disc disease, which affects nearly every level of my spine and limits my ability to exercise. However, after using it for a week, I’m pleased to report that it hasn’t caused any back pain. My joints feel looser, and I can definitely feel my muscles have been worked after each session.The machine includes a user manual with a variety of workout suggestions, a remote control for convenience, and suction cups on the bottom to keep it securely in place while in use.Overall, this is a fantastic addition to any home workout routine, especially for those looking for low-impact yet effective exercise.