SHIMANO SPD Cleat Set Multi-Directional Release Type SM-SH56

Original...

I just got a Schwinn IC4 stationary bike for using inside during the snowy weather when I can’t bike outside. I had trouble finding out what cleat you need on your bike shoes to connect to the bike pedal. These SM-SH56 cleats are exactly what I needed. They were so easy to install on the bike shoes, even for an old grandmother! The metal is very sturdy. It is very easy to turn your foot a bit and click in and out of the bike pedal. It is so much better to spin when your foot is connected to the pedal as you can pull up and push down. You get a better workout. They were a great price also. I recommend these.

Works perfectly. Good cleats for spinning shoes.

They work

These worked nearly perfectly. I bought these to replace the originals that were NOT multi-directional release. While they are easier to release, it's not significant. I can certainly play with the other settings to make it easier but thought there would be a bigger difference directly after the install. Anyway, they work and don't have any true complaints. Maybe my expectations were out of whack, so temper yours, too.