Explore and express anger through writing and reflection in this journal, designed to provide a safe space for managing emotions and improving mental well-being. Review: Cathartic - Helped me to process rage in a more constructive way. The journal prompts help get the anger out when you still have it inside you but then supports you to get back into a positive space. Super helpful. Thank you. Review: Help those kids who need a bit of a personal release. - An amazing buy to help teenagers who are dealing with new emotions, an influx of feelings and for those kids who can’t express themselves. Great book so helpful. Nice quality and worth every penny.
| ASIN | B0C5P5K5V7 |
| Best Sellers Rank | 236,344 in Books ( See Top 100 in Books ) 16,105 in Health, Family & Lifestyle Self Help |
| Customer reviews | 4.6 4.6 out of 5 stars (698) |
| Dimensions | 13.97 x 1.22 x 21.59 cm |
| ISBN-13 | 979-8389850095 |
| Item weight | 259 g |
| Language | English |
| Print length | 190 pages |
| Publication date | 21 May 2023 |
| Publisher | Independently published |
K**A
Cathartic
Helped me to process rage in a more constructive way. The journal prompts help get the anger out when you still have it inside you but then supports you to get back into a positive space. Super helpful. Thank you.
J**E
Help those kids who need a bit of a personal release.
An amazing buy to help teenagers who are dealing with new emotions, an influx of feelings and for those kids who can’t express themselves. Great book so helpful. Nice quality and worth every penny.
A**A
Paying recommendation forward…..
A great and simple journal, with prompts, to navigate and understand anger more. Highly recommend … it was recommended to me so I’m paying forward …….
L**R
The Journals
So the other night I was feeling low and my friend sent me a lovely video on tiktok of a page from the anger book and it made me want to have a look who posted it. I watched a few videos and I just had to buy the books.! So for me I’ve never really been a big speaker I can’t always say stuff out loud because I hate judgement and I don’t need it. Growing up I was never asked how I was or how things made me feel so both these books will really help me. I like to pop my headphones in and write. So thank you. I feel These books were made for me and I know they’ll help massively ❤️
F**D
5 stars
Received My daughter is happy about it
B**H
Anger book
Quick delivery, one of the best books I've got from amazon.
J**N
best book ever
its amazing, very therapeutic and when u rip the pages out, the crunch of the page is so staisfying, its like everything about the book is intended to make you feel good. im getting these in order, once i fill the anger book im moving onto the sadness book then giving. this book is great and i love it!
S**T
Den var i väldigt bra form när jag fick den.
S**A
L’idée du livre avec des questions à répondre est super. C’est vraiment un bon moyen d’exprimer les choses que l’on arrive pas à dire, mais surtout, les questions sont bonnes et permettent de mieux se comprendre et se connaître!
M**8
Scritto in inglese.Utile per dar voce a tutto ciò che si tiene dentro.Una piccolo ma utile sfiatatoio....
V**Z
If you have personal work to do. This book is a must. Highly recommend. Buy 2 copies so you can do the work and then do the work again.
N**N
Gave it as a gift to my bf who has anger issue and he did not read it not until we read it together. Its a good bonding and the book helps him a lot
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