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Best Exercise Bands for Physical Therapy or Workout. Resistance Bands are made of a high-quality latex and have excellent stretching abilities + last long. Some of the many benefits of using resistance bands can include building strength, increasing muscle tone, helping with weight loss and improving mobility. Use resistance bands in the gym or at home to help remain free from injuries as you work towards achieving your fitness goals. Versatile - Top Rated Resistance Bands for Crossfit, Powerlifting and general fitness training - The lighter bands are great for pull ups, muscle ups, ring dips and mobility work. Use the heavier bands for powerlifting, weightlifting exercises and leg day! 5 different resistant levels - each band with its own color and resistance level: Green:23.6*1.97in 3~5lb Blue:23.6*1.97in 10~12lb Yellow:23.6*1.97in 15~20lb Red:23.6*1.97in 25~30lb Black:23.6*1.97in 35~40lb Carry bag?20*20in Weight?121G
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