TheraICE Knee Ice Pack Wrap Compression Sleeve for Injuries, Reusable Gel Cold Packs Brace Also for Elbow, Ankle & Calf - Flexible Cold Wrap Recovery for Meniscus, ACL, MCL Pain Relief (M)

It’s truly a value for money product ….an hour in the freezer and gives you instant relief for upto 30 mins . It’s quite sturdy and flexible . Using it for the calf area post surgery

These ice packs are wonderful! I have tennis elbow, Lyme disease/chronic inflammation. They are very cold so you must wear a thin long sleeve shirt under them or use a thin towel like a flour sack towel under them, otherwise they burn/freeze your skin. I’d say the coldness lasts around 20 minutes, which is the longest you should be using an ice pack at a time anyway. Do they help my inflammation? A small amount. But that isn’t due to lack of quality, it’s just that I have really bad joints. I like that it’s soft and I can also use it on the back of my neck and on my shoulders, or anything else that hurts. I’m very petite, 5 feet 110 pounds, very skinny arms and the size smalls fits perfectly. Also, my son who weighs 215 and is almost 6 feet tall was able to pull one onto his arm, although that would probably stretch them out, so someone of that stature would want a larger size, just pointing out that they do stretch well. No issues with leaking. I keep them in the slider bags they came in when I put them in the freezer, just to keep them clean.

These work good, cold pack gets very cold, lasts about 20-25 mins.

I read all the reviews before I bought. It has no smell and stays cold for required 20 minutes. (I don't have a microwave so can't speak to heat retention). I needed something to travel with and this is light/small enough. Easy to move around in.

I recently had about a bursitis in my elbow. I was using bags of frozen peas and corn to ice it. this sleeve is a much better way to apply cold to inflamed joints. It stays cold for just the right amount of time. I bought the pink one so I can be happy looking at my pink inflamed arm.