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Product description: Swim Mask: 1.The goggles cushion and head strap is made of 100% silicon which has high water and temperature resistance, it contains no harmful chemical substances. 2.The lenses are made of PC,UV-protection material, it protects the eyes from harmful ultraviolet rays and suitable for outdoor use. 3. Larger lens design with special Anti-fog, which provides maximum visibility and provides universal one-size fits all fit to adult men and women. 4. Easy adjust buckles allow for a custom fit - pull to tighten, lift tab to loosen. Hand Power: 1.Material: Constructed of durable, lightweight poly-propylene paddle, Silicone strap. 2.Pushes More Water and Creating Smooth Pulling Trajectory, Helps develop proper stroke skills, Low Impact Workout Lightweight Training Aids. 3. Helps swimmers build upper body strength, Holes in paddle allow better feel of the water. How to wear swim paddles The perfect paddle size is just slightly larger than your hand. To use the paddle, place it on your hand, against your palm. Slide your hand under the two straps so that your middle finger is held by the top strap. As well as being useful for increasing shoulder strength, Swim paddles can be used to help improve the positioning of your hands as they enter the water for the freestyle stroke. Package includes: 1pcs Swim mask 2pcs Hand paddles 2pcs Ear plug 1pcs Nose clip
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