Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Abs Roller for Ab Workout Equipment

This ab wheel is really nice. I scoured Amazon for a wheel that didn't look flimsy and this thing seems really solid. Very happy with this purchase! Pros: I was worried it would be difficult to assemble as workout equipment can be sometimes, but it was crazy easy! You just slip the wheel and one handle on and you're done. Took 5 seconds. The wheel itself is a great width. Other wheels seem like the 'tire' is harder plastic. This 'tire' is very rubberized making it really non-slip on any surface. I also like that the 'tire' is wider and had slightly rounded edges making it really stable when you working towards the side or bending at an angle for hitting your obliques. Rolls very easily on any surface while still feeling really solid. I've tried other ab wheels which just seem kind of flimsy, like the wheel moves side to side to much, and it makes for an unnerving exercise. This one has no flimsiness when moving to the side. I find it best to use on a large yoga mat though in case you fall on your face, ha! The grip is comfortable enough. Cons: The only thing I think they could improve about the ab wheel is making the grip uniform squishiness throughout. Maybe that's actually to allow for more friction so you don't slip, not sure. The extra knee pad seemed to slip on tile. I tried it once and felt like my knees were going to slip out so I stopped using it. Again, I just a yoga mat so my knees and the wheel stay on the same surface - I think that's important. Also, the e-books were a nice addition but honestly not very helpful if you know the basics about fitness. I was expecting more alternative ab wheel workouts, but it's mainly general fitness tips and other ab exercises not using this wheel. I have made up more ab wheel exercises up on my own just by changing up my knee positioning and the path of the wheel. I'm getting nit-picky though, it might be helpful for some. Also, some of the workouts suggest that you do 5-10 minutes of ab wheel. That's a crazy huge amount! If you're doing in right, at the max intensity, you probably won't be able to do more than a minute. Watch some Youtube videos for proper technique. Overall, I'm very happy with this wheel and would definitely recommend it over others out there. One thing to note, I've seen this in the comments as a negative several times, ab wheels are not for everyone. I consider myself to be at a fairly advanced fitness level and I can't do more than a handful of these in one set if I go down as far as I feel I can safely hold it. If you're overweight, I think it'd be even harder. You actually need a fair amount of shoulder stability in addition to keeping your core tight. Makes for a great workout though if you can handle it!

Very good Hugh quality products. To assemble, just insert the metal bar, put grip on, then red cap. Super easy. The wheel has a kind of rubber like gripping on it, so it won’t skid on the floor. Used it on tile, wood, and rug, and doesn’t slip on any of them. Very great compared to cheaper models that would do so. The hand grips are extremely comfortable and have some grooves so it’s easy to get a good grip on the sides. Also, I didn’t realize that it comes with a mat for your knees. The mat is super padded and helps SO much if you aren’t using it on a rug or yoga mat. Great value and this mat was an added bonus I didn’t realize it was included. Works very well, and you can really feel the abs worked after using it. If you have minimal workout equipment, like just weights, it’s a must have very easy to store, and even if you have a whole home gym, there is no other equipment like this it is still a must have. Totally recommend, but tip, if you are a beginner, kneel and don’t push it out as far in front of you. You can build up strength from there.

It was very simple to assemble, except that I found it difficult to slide the foam handle onto the metal bar. A drop of water-based lubricant (you know what I mean) on the bar made this a whole lot easier. I liked that it came with a knee pad, except that the pad came out of the plastic packaging with dirty stains on the bottom, like it had been used before. Kinda gross. The roller works nicely, I'm way out of shape so after a while in the "beginner" position I'm feeling it. It's easy to use. I really needed to work on my abs to help my balance for horseback riding after an injury and being unable to ride, but I also have some back issues that make sit ups painful. This seems to work my abdominal muscles without hurting my back.

I do not typically write reviews for products. However, this product exceeded my expectations for the price I paid, less than 20 bucks! I will share what I liked about the product. Moreover, also how I think it could be better. So I bought this ab roller to work on my core while at home and workplace. The product arrived as accurately described with the extra knee pad and the two free ebooks (they emailed me the e-books). I have been using it for a few days, and it is destroying my core lol. Anyway, the below are the pros and cons about this ab roller PROS - Very sturdy and high-quality ab roller. You can tell that it is made from very high-quality material. - the grips were very thick (see pictures) compared to the rod inside the roller, and I did not feel any pain in my hands after using it for 20+ reps - Love the fact that it came with the free knee pad! I have hard flooring at home, so the knee pad is a life saver for my knees! Also, the back of the knee pad has a sort of textured patterns to help with the grip - The two bonus ebooks are a very nice touch. One is on what to eat to get abs and the other on other workouts for abs. They are pretty long so I will need more time to go through both before I can rate how good they are CONS - The e-books were sent to me by email, and it went straight into my spam inbox. Had to dig around to find them - This is just a personal preference, but I would have preferred to have a color option aside from a black ab wheel. However, I guess it is not a big deal for some people I would say though if you are a beginner - I would ease into the motion of rolling forward because it can be a little bit challenging. My girlfriend has never used an ab roller before, and she wobbled a little with her first try. But after about ten mins or so, she was able to stabilize herself when rolling it forward completely. So I think for a beginner, once you get the motion of rolling forward while being able to stabilize the ab roller… then you will hit your core pretty hard with this ab roller. Even for an intermediate and advanced user, this ab roller will give your six pack a good workout. This is not the first time I have bought a product from this company. So I have come to expect their high quality of customer services. Moreover, the fact you get a knee pad and two free e-books on nutrition and abs workout - this product is an absolute steal!!

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Quite simply the best ab roller on the market. I've used various ones in the past. At the gym, at friends', at work. Nothing is as smooth, quiet or as stable as this. The rubber tread is perfect. It's grippy and quiet. Most rollers have hard rubber or plastic tread. All are noisy when used on anything but carpet. This can be used on any surface for a smooth and grippy motion. The ebooks are comprehensive and detailed. They have a lot of information in from a real beginner to more advanced needs. The company follow up your purchase with correspondence to ensure you're satisfied. Which I am. But it's a nice touch. Don't buy anything else.

Danke! Sehr nützlich.

They not hatin'. As this is a quality product.

Product received was not the one purchased.